I really enjoy playing around with different ways of eating – figuring out what works for me and what doesn’t. It’s like a science experiment really, and I like experimenting on myself. Wait, I mean, I like playing with myself. Ummm, no, that’s not what I meant either.
I read The Zone like 100 years ago, and while the eating plan described there is rather complex and a lot to keep track of, it was still my introduction to the importance of getting fat, carbs and protein at each meal.
