A little over a year ago Caitlin from Healthy Tipping Point spawned a little side project blog she called Operation Beautiful. It all started with a post-it note that she left on a bathroom mirror – a note that said “You Are Beautiful” after having a not-so-great day feeling pretty crummy about herself.

She blogged about it and suddenly women all around the world started doing the same thing. Many of these women started sending Caitlin pictures of their post-it notes in places like the gym, the grocery store, the library – any place a woman (or man!) might see it and be reminded that they are awesome.