Barefoot Adventures

June 10th, 2010 | Posted by Alison Spath in Fitness - (6 Comments)

I’m not a professional barefoot runner (simply because no one has offered to pay me. yet.) but I got to thinking that I am sort of experienced at this barefoot running business. I ran barefoot on the beach in Florida once for about a mile. And I regularly run the recycling out to the curb barefoot, even in the winter. I also find that I’m often running in my dreams (and it feels like I’m running through molasses I might add) … and of course given that I am barefoot when I sleep, that surely counts for something in the barefoot running department, right?