With an active day in store for us, I used my workout time this in morning to make some head way on packing and other turning-our-lives-upside-down prep work. I got my heart rate up a couple hours later during an outdoor homeschooling mid-morning adventure with 28 extra pounds strapped to my back. She looks thrilled, … Read more
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I am not health and fitness professional, but I do play one on this blog. I am a healthy living nerd and that's about it. I'm not a doctor or nurse or even a receptionist at a doctor's office - so please, don't take my word on any of this stuff. Jokes on this blog are supposed to be funnier than they likely appear. Do not operate heavy machinery after reading any of my posts.
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