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	<title>Comments on: Secret Goals</title>
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	<link>http://mamasweeds.com/2009/12/02/secret-goals/</link>
	<description>Eating Vegetables and Watching My Kids Grow Like Weeds</description>
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		<title>By: Alison</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4671</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Fri, 04 Dec 2009 00:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4671</guid>
		<description>I will either run the Rochester marathon in September or the Corning Wineglass marathon in October.  It&#039;s comforting to know you are in the same boat - I have faith in both of us!</description>
		<content:encoded><![CDATA[<p>I will either run the Rochester marathon in September or the Corning Wineglass marathon in October.  It&#8217;s comforting to know you are in the same boat &#8211; I have faith in both of us!</p>
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		<title>By: Jess (Fit Chick in the City)</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4669</link>
		<dc:creator>Jess (Fit Chick in the City)</dc:creator>
		<pubDate>Thu, 03 Dec 2009 23:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4669</guid>
		<description>Alison,  we are so very much in the same boat right now!  I&#039;m counting calories, (hoping to lose 5lbs to feel lighter on my feet) and dreaming big somewhat secret dreams of BQ-ing.  My teeny little secret is that I happen to have big birthday coming up in terms of BQ times which means that for 2011 my time changes to a slower time. When I finally pick another marathon to train for, I&#039;m trying to decide if I want to go public with it or not.  Do you have a qualifying race in mind?</description>
		<content:encoded><![CDATA[<p>Alison,  we are so very much in the same boat right now!  I&#8217;m counting calories, (hoping to lose 5lbs to feel lighter on my feet) and dreaming big somewhat secret dreams of BQ-ing.  My teeny little secret is that I happen to have big birthday coming up in terms of BQ times which means that for 2011 my time changes to a slower time. When I finally pick another marathon to train for, I&#8217;m trying to decide if I want to go public with it or not.  Do you have a qualifying race in mind?</p>
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		<title>By: Allyson</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4656</link>
		<dc:creator>Allyson</dc:creator>
		<pubDate>Thu, 03 Dec 2009 17:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4656</guid>
		<description>Doesn&#039;t it feel great to have a goal you are working on in your mind but haven&#039;t told anyone yet, and then say it out loud? Good fur you! Now that it is out there everyone can support you and help you make it happen!</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t it feel great to have a goal you are working on in your mind but haven&#8217;t told anyone yet, and then say it out loud? Good fur you! Now that it is out there everyone can support you and help you make it happen!</p>
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	<item>
		<title>By: Andrea@WellnessNotes</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4652</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Thu, 03 Dec 2009 14:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4652</guid>
		<description>Good luck! You can do it! :)</description>
		<content:encoded><![CDATA[<p>Good luck! You can do it! <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Holly</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4651</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Thu, 03 Dec 2009 04:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4651</guid>
		<description>you go with your bad self mama...that is an amazing goal to reach for, and i have no doubt you can do it.  you are such a running inspiration, and one day, i hope to even run a 10k as fast as 8:00/mile!

love you!</description>
		<content:encoded><![CDATA[<p>you go with your bad self mama&#8230;that is an amazing goal to reach for, and i have no doubt you can do it.  you are such a running inspiration, and one day, i hope to even run a 10k as fast as 8:00/mile!</p>
<p>love you!</p>
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		<title>By: Lynn @ The Actors Diet</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4648</link>
		<dc:creator>Lynn @ The Actors Diet</dc:creator>
		<pubDate>Thu, 03 Dec 2009 02:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4648</guid>
		<description>you go girl!  i know you&#039;ll reach your goal....</description>
		<content:encoded><![CDATA[<p>you go girl!  i know you&#8217;ll reach your goal&#8230;.</p>
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		<title>By: Averie (LoveVeggiesAndYoga)</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4647</link>
		<dc:creator>Averie (LoveVeggiesAndYoga)</dc:creator>
		<pubDate>Thu, 03 Dec 2009 02:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4647</guid>
		<description>Ok so your secret&#039;s out...and I think it rocks!!!!!!  I love that you wanna run Boston.  Once upon a time I was an avid runner.  I still run about 4 miles a day but I dont really count it as exercise b/c I just do it to do my yoga class lesson planning in my head and get out of changing Skylar&#039;s 1st diaper of the day and have Scott do it..that&#039;s why I run.  Just kdding.  Not really :)

Before Skylar, Scott and I used to run 3 races a month together.  For 5+ years and it was great.  All over the country, we&#039;d go run races and had a ball.  WE dont dont that anymore but it&#039;s ok.  We power walk at nite w/ her in the jogger and catch up on life as a couple.  Works for us.

&quot;Can losing 5 more pounds cut my pace down by another 10 seconds? &quot;  God.  That seems like alot of work for 10 measely seconds.  But I know sec&#039;s matter.  I am not a good one to ask.  But in yoga, 5 lbs do matter.  Binding, balancing, etc..all is easier when you&#039;re lighter. 

xoox</description>
		<content:encoded><![CDATA[<p>Ok so your secret&#8217;s out&#8230;and I think it rocks!!!!!!  I love that you wanna run Boston.  Once upon a time I was an avid runner.  I still run about 4 miles a day but I dont really count it as exercise b/c I just do it to do my yoga class lesson planning in my head and get out of changing Skylar&#8217;s 1st diaper of the day and have Scott do it..that&#8217;s why I run.  Just kdding.  Not really <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Before Skylar, Scott and I used to run 3 races a month together.  For 5+ years and it was great.  All over the country, we&#8217;d go run races and had a ball.  WE dont dont that anymore but it&#8217;s ok.  We power walk at nite w/ her in the jogger and catch up on life as a couple.  Works for us.</p>
<p>&#8220;Can losing 5 more pounds cut my pace down by another 10 seconds? &#8221;  God.  That seems like alot of work for 10 measely seconds.  But I know sec&#8217;s matter.  I am not a good one to ask.  But in yoga, 5 lbs do matter.  Binding, balancing, etc..all is easier when you&#8217;re lighter. </p>
<p>xoox</p>
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		<title>By: Sarah (Running to Slow Things Down)</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4646</link>
		<dc:creator>Sarah (Running to Slow Things Down)</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4646</guid>
		<description>You can totally do this!  I&#039;m so excited about your goals.  And if you do end up in Boston, we should plan a run.  As long as you remembered that you were in marathon shape and that I probably won&#039;t be at that time...haha. ;)

So excited for you! :D</description>
		<content:encoded><![CDATA[<p>You can totally do this!  I&#8217;m so excited about your goals.  And if you do end up in Boston, we should plan a run.  As long as you remembered that you were in marathon shape and that I probably won&#8217;t be at that time&#8230;haha. <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>So excited for you! <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: maria</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4645</link>
		<dc:creator>maria</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4645</guid>
		<description>It seems like a great goal to me! No quiet needed and no pressure, but if you want it, then GO FOR IT! :D</description>
		<content:encoded><![CDATA[<p>It seems like a great goal to me! No quiet needed and no pressure, but if you want it, then GO FOR IT! <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Lori (Finding Radiance)</title>
		<link>http://mamasweeds.com/2009/12/02/secret-goals/comment-page-1/#comment-4644</link>
		<dc:creator>Lori (Finding Radiance)</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.com/?p=5117#comment-4644</guid>
		<description>That seemed a little more than quietly writing that goal LOL!

Go for it!</description>
		<content:encoded><![CDATA[<p>That seemed a little more than quietly writing that goal LOL!</p>
<p>Go for it!</p>
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