Thanks to a surprisingly warm morning, I rode my bike to the gym today.
5 minutes ride there + 10 minute elliptical + 30 minute treadmill + 14 minute long-way ride home = an hour work out that only felt like 40 minutes. That’s just the way I like it.
Juice that is the same color as my counter top is the way I like it too. Aren’t hidden pictures fun?
Zak made juice while I was at the gym and was waiting for me to return. I haven’t made juice in a few days and I guess he had to take matters into his own hands. Oh good! Make me some too while you’re at it!
When I asked him what went into it he said “The Usual”. Apparently that means romaine lettuce, carrots, beets, apple, lemon and ginger.
A real breakfast conundrum this morning: I don’t want oats but I wanted something warm. Fruit cereal sounds good but of course – it’s cold, not warm.
Hmmm… think, think, think…
How about warm fruit cereal? Why I think I just might!
A peeled, sliced gala apple simmer in unsweetened vanilla hemp milk for about 10 minutes to soften up.
After the apples were soft I added diced banana and cooked for about 3 or 4 more minutes.
Remove from heat, stirred in about a half cup of ground flax seed and poured the whole warm fruity glop into a bowl and topped it with a small handful of sliced almonds.
Warm fruit cereal? Fall breakfast of champions!
This is still a conundrum though because the point of fruit cereal is two fold:
1. It’s mostly raw (would be all raw but hemp milk isn’t raw)
2. It’s gluten free
So warm fruit cereal furiously scribbles out point number 1 like a toddler writing on your walls with a sharpie, but oh well. It was worth it.
Have you thought about making your own (raw) almond milk?? I’ve been thinkiing about it for a while now but never get around to it! I was goijng to try this recipe:
http://www.choosingraw.com/raw-101-homemade-almond-milk/
Let us know if you give it a shot!!!
-A
I have thought about it – but haven’t tried it. You can make your own hemp milk too according to Brendan Brazier in Thrive. I smell an experiment!
that picture of the matching juice / counter messes with my eyes! I have to REALLY look at it to see where the glass meets counter
COOL!
warm fruit is NO CRIME lady! It’s Autumn…bodies need warmth.
I always wonder what raw foodies do in the winter.
melons and tropical fruits cool our bodies and I belive it’s why they are in “season” in the hot months…so go heat your apples!
Thanks btw for the info on flax seeds…seriously DID Not know that!
I have put 70 miles on the Mas though! Is that a FUN bit of trivia?
70 miles…that I ran….just…not all at once!
Happy Tuesday!
That sounds delish! And a great way to use up the tons of apples we have right now. Breakfast is planned for tomorrow!
Yay for warm fruit cereal! Apple cobbler for breakfast?! Ow….quit twisting my arm.
Don’t joke about Sharpies. It’s just not funny.
Raw, shmaw. It looks good!
Hey if the warm fruit cereal fitss – EAT IT!
or however that saying goes…
Have a great day and good luck on the house offer!!
xoxo
Berni
some thangs are just worth it. i am doing a workout like yours tonight to try and get myself motivated to get my butt up in the gym.. *crossing my fingers on your house offer*
I think it’s still considered raw as long as it hasn’t been heated above 118*F. Warm fruit cereal sounds delicious.
Hi Amy! Yes, you’re right – under 118 and you don’t kill the live enzymes. I brought this to a boil though so it definitely was more than just “warm”.
yummm. Warm fruit cereal sounds so comforting. When will I get my arse in gear and actually make this?! Soon I hope!
sliced gala apple simmer in unsweetened vanilla hemp milk for about 10 minutes to soften up = really spectacular looking!
Ive been sending you Good Vibes all day too btw
Thanks girly, it worked!
Wow warm fruit cereal sounds wondrous. I have Bill doing Flax seed vitamins right now, trying to turn him to the real stuff….. I think I might be able to turn him on this one!!! Let me know when you hear about the house!
LOVE!!!
So, another thing, do you do maple syrup? The real stuff?
Yes, we do maple syrup for sure! And yes, only the real stuff! Grade A all the way! 😉
This little burst of warm weather is a delight!
I love warm apples these days. Growing up my parents had so many apple trees that I was really bored with apples and didn’t care for them for years. Looking back my mom made the most amazing things with apples and we juiced the apples – and I honestly didn’t care for any of it… Oh well.
Anyway, your warm apple breakfast looks great. I find myself wanting more “cooked” things for breakfast these days…
Hope everything is going as it is supposed to with the house…