This picture makes my lunch look so lovely. I think it’s the book in the background. A spread of sun dried tomato hummus on gently toasted Ezekiel bread, plump sliced tomatoes, home grown sprouts with a blanket of red leaf lettuce and a dabble of mustard. Chilled gazpacho made with the finest seasonal vegetables hand … Read more
Off and running first thing this morning. I’m so glad we’ve had a slight reprieve from the chilly mornings and I can run in shorts for a little while longer still. I left my iPod at home today, wanting to just run and be completely present in the moment, focusing on what I was doing. … Read more





