The girls were with Aunt Ellen today and my mom happened to have the day off from work. We decided to take the opportunity to have a little mother-daughter day together. We headed out to eat at a small, local restaurant called Aladdins Natural Eatery in downtown Rochester. Their menu touts fine, fresh ingredients to … Read more
This morning I fired up a yogadownload podcast and did 45 minutes of Yoga for Runners. Holy boats and standing splits this is a challenging class! But it’s all good. I will be visiting this class again for sure. I know I’ve had too much to eat the night before when I’m barely noticing hunger … Read more





