Coffee! After my run! Wheeeee! Thanks to a little big cup of coffee I was able to hold out for some granola to bake and add to my breakfast. Sprinkling granola on top of overnight oats is the stuff dreams are made of. Yes, there really are overnight oats buried under Mt. Banana, Almond Butter … Read more
As part of my very loose half marathon training plan (i.e., getting in one long run a week between 7 – 10 miles) I had a long run on tap for today. My running buddy Shawn said he was up for going long today so he came out to run with me. Waiting for him … Read more





