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Let’s Pretend

August 8th, 2009 | Posted by Alison in Life - (11 Comments)

After the race this morning we headed out on our next adventure. Open water swimming. Um no, not me. I sat on the blanket and ate lunch. Zak and Shawn swam a mile around some buoys out on this lake, to help Shawn prepare for his triathlon next month. I do the running part, Zak … Read more

New 5K PR

August 8th, 2009 | Posted by Alison in Fitness - (15 Comments)

It’s race day! I got up and made myself a glass of green juice for some pre-race fuel.  I use to eat a bagel or oatmeal before races but now I’m a green believer. I couldn’t decide if I wanted coffee before the race or not. By the time I decided I did want a … Read more