Liquid Diet
July 24th, 2009 | Posted by in BreakfastThe schedule is a little thrown off with Zakattack not here to stay with the girls while I run, ride or otherwise escape first thing in the morning. My run for today has been pushed back a couple of hours.
I started the morning out right with a glass of green lemonade, a la Natalia Rose.
I stocked up on ginger the last time I was at the grocery store. Considering I only use an inch or two at a time, I think this ginger tree should last me a while, no?
Today’s wonder of wonders contained the last of my romaine, a couple handfuls of spinach, an entire cucumber, an apple (with a bite out it – thank you Maxine), a lemon and two inches of ginger.
The girls have gone with Aunt Ellen for a fun filled day while I get some work done around here. And run.
Once they were on their way I decided on oats for breakfast, but I never put anything together last night so it wasn’t going to be in overnight form. I wasn’t feeling very stove-like this morning either.
So I settled on an oatmeal smoothie. I was pretty sure I saw Kath do this a while back.
I used an entire banana, a couple chunks of frozen banana, unsweetened vanilla hemp milk, ground flax, raw almond butter and rolled oats. Basically everything I would use to make oatmeal but thrown into the blender instead of a bowl. I measured nothing.
All gone.
Wow, it’s barely 10 and I’ve already used two straws today. And I’ve yet to chew a thing. I guess I gave my teeth the morning off.
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do you find grains are a weight / bloat issue?
I have been sworn off them for a while and it’s making me CUCKOO
your oatmeal smoothie looks(ed) fab!!!
that and your green juice of LIFE!
Happy Friday
YUM and YUM. as always
oatmeal smoothie sounds like a perfect way for my husband to have oatmeal on a hot morning!
Your oatmeal smoothie sounds good. I would have never thought of that… I hope you enjoyed your alone time!
No, not that I’ve noticed. Other processed grains seem to effect me more, like crackers, cereals, etc. Oats, while not raw, are still relatively unprocessed and I do ok with them.