I set out for a hot, humid, sunny, ass sweaty run shortly after 12:00. Someone cuff me in the head and remind me why heading out for a run smack dab in the middle of a hot summer day is not the brightest idea I’ve ever had. It was HOT! And HUMID! And did I … Read more
The schedule is a little thrown off with Zakattack not here to stay with the girls while I run, ride or otherwise escape first thing in the morning. My run for today has been pushed back a couple of hours. I started the morning out right with a glass of green lemonade, a la Natalia … Read more





