So today… there was a little of this.
A little of that.
We broke for lunch and I made a little hummus sandwich. And took a giant picture of it.
Toasted Ezekiel bread with mustard, garlic hummus, red leaf and tomato.
And pretended I was a little dinosaur eating giant steamed trees.
And steamed clouds.
Sometime between lunch and dinner came cookie time. We busted out the Newman’s Own Organics Champion Chip Cookies.
Observe.
 |
 |
 |
 |
I think they were acceptable.
Before my run this morning I dug into my stash of strawberries and blueberries that I snagged from the Farmer’s Market on Saturday.
Food combining rules say fresh fruit is supposed to be “eaten alone or leave it alone”. I have found that *just fruit* is the perfect pre-run/workout fuel. This works perfectly before a run because obviously my stomach is empty from the night before and when eaten alone fruit leaves the stomach in 30 minutes. (45 minutes for a banana.) It gives me a nice little energy boost and by the time I’m dressed and ready to hit the pavement I don’t have to worry about running on a full belly.
More Mama’s Weeds
