Longy Long Run

July 18th, 2009 | Posted by Alison in Fitness - (7 Comments)

15 miles? Done! Phew.

group

Shawn, one of Zak’s college buddies up front in the red there, is my running partner. He’s training for a triathlon and we’re debating on doing the Rochester Marathon together, but his tri is a week after the marathon and he’s trying to convince me to do the Corning Wineglass Marathon with that’s a few weeks later but is about an hour and a half away from home. I can’t decide!

Our first leg was just shy of 9 miles and we came back to refuel and rehydrate.

15 on 7/18

July 18th, 2009 | Posted by Alison in Short or Sweet - (7 Comments)

15 miles on the docket for this morning. I’m running today with the same group I ran with a few weeks ago.

I carried this tub’o melon around with me as I gathered my gear.

gear

And even managed to read this tid bit about watermelon and its awesome metabolism boosting capabilities in this article in Prevention mag!

prevention

I got a free 1 year subscription to Prevention from Stonyfield Farm thanks to sending in some licked clean yogurt lids. It’s a nice mag with lots of good stuff.

Now I’m finishing up my banana and AB drizzle –