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Longy Long Run

July 18th, 2009 | Posted by Alison in Fitness - (7 Comments)

15 miles? Done! Phew. Shawn, one of Zak’s college buddies up front in the red there, is my running partner. He’s training for a triathlon and we’re debating on doing the Rochester Marathon together, but his tri is a week after the marathon and he’s trying to convince me to do the Corning Wineglass Marathon … Read more →

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15 on 7/18

July 18th, 2009 | Posted by Alison in Short or Sweet - (7 Comments)

15 miles on the docket for this morning. I’m running today with the same group I ran with a few weeks ago. I carried this tub’o melon around with me as I gathered my gear. And even managed to read this tid bit about watermelon and its awesome metabolism boosting capabilities in this article in … Read more →

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