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	<title>Comments on: Raw Food Musings</title>
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	<link>http://mamasweeds.com/2009/07/06/raw-food-musings/</link>
	<description>Eating Vegetables and Watching My Kids Grow Like Weeds</description>
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		<title>By: Alison</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-582</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-582</guid>
		<description>I&#039;m finding the same thing, that I have to eat more than fruit for breakfast.  Breaking breakfast into parts seems to help, like having fruit and then when I feel hungry again, having something more solid, or more fruit.

I use to be a total soda addict too, and then went to only drinking it occasionally, and now I can&#039;t even remember the last time I had soda.  It was definitely a journey though and took me a while to get to this place.</description>
		<content:encoded><![CDATA[<p>I&#8217;m finding the same thing, that I have to eat more than fruit for breakfast.  Breaking breakfast into parts seems to help, like having fruit and then when I feel hungry again, having something more solid, or more fruit.</p>
<p>I use to be a total soda addict too, and then went to only drinking it occasionally, and now I can&#8217;t even remember the last time I had soda.  It was definitely a journey though and took me a while to get to this place.</p>
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		<title>By: Heather (be well &#38; take care)</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-581</link>
		<dc:creator>Heather (be well &#38; take care)</dc:creator>
		<pubDate>Wed, 08 Jul 2009 00:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-581</guid>
		<description>Oh lady, I am all about this post. I keep shaking my head going &quot;oh yeah, uh huh, me too!&quot; to almost everything.

Luckily I quit my coffee addiction some time ago, but I do still crave soda. It&#039;s been about 7 months since I stopped drinking it regularly - I&#039;ve had a few slip ups here and there, but I think for me caffeine was all about the act of drinking it versus the jolt itself. I still have green tea occasionally, but I don&#039;t miss coffee -- just the smell.

I cannot eat just fruit for breakfast. I am STARVING if I do, and my blood sugar generally doesn&#039;t like me. I&#039;m good with something like a green smoothie and maybe some type of carb, like sprouted grain toast + avocado (my new favorite breakfast!) and the food combining, while still overwhelming, makes me realize that I really need to start paying attention to it due to digestive issues.

Salad dressing looks yum! New camera is awesome! My thoughts are scattered, so apologies for that.</description>
		<content:encoded><![CDATA[<p>Oh lady, I am all about this post. I keep shaking my head going &#8220;oh yeah, uh huh, me too!&#8221; to almost everything.</p>
<p>Luckily I quit my coffee addiction some time ago, but I do still crave soda. It&#8217;s been about 7 months since I stopped drinking it regularly &#8211; I&#8217;ve had a few slip ups here and there, but I think for me caffeine was all about the act of drinking it versus the jolt itself. I still have green tea occasionally, but I don&#8217;t miss coffee &#8212; just the smell.</p>
<p>I cannot eat just fruit for breakfast. I am STARVING if I do, and my blood sugar generally doesn&#8217;t like me. I&#8217;m good with something like a green smoothie and maybe some type of carb, like sprouted grain toast + avocado (my new favorite breakfast!) and the food combining, while still overwhelming, makes me realize that I really need to start paying attention to it due to digestive issues.</p>
<p>Salad dressing looks yum! New camera is awesome! My thoughts are scattered, so apologies for that.</p>
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		<title>By: Swayze</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-580</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Tue, 07 Jul 2009 19:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-580</guid>
		<description>You&#039;re definitely not alone when it comes to emotional eating.  I was not able to rid myself of it until I a) allowed myself to eat as much healthy raw foods as I wanted (no salt or spices, as those were big trouble makers for me) and b) addressed my emotional ties to food, which was mainly boredom.

Voila...no more cravings or binges!

I actually just posted an article on binge eating on my blog...perfect timing with 4th of July weekend just ending. ;)

Love the My Little Pony parade, btw.  Gosh, how I miss being a little girl sometimes. :D

Swayze
http://fitonraw.com/blog</description>
		<content:encoded><![CDATA[<p>You&#8217;re definitely not alone when it comes to emotional eating.  I was not able to rid myself of it until I a) allowed myself to eat as much healthy raw foods as I wanted (no salt or spices, as those were big trouble makers for me) and b) addressed my emotional ties to food, which was mainly boredom.</p>
<p>Voila&#8230;no more cravings or binges!</p>
<p>I actually just posted an article on binge eating on my blog&#8230;perfect timing with 4th of July weekend just ending. <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Love the My Little Pony parade, btw.  Gosh, how I miss being a little girl sometimes. <img src='http://mamasweeds.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Swayze<br />
<a href="http://fitonraw.com/blog" rel="nofollow">http://fitonraw.com/blog</a></p>
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		<title>By: Alison</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-579</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 07 Jul 2009 15:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-579</guid>
		<description>That&#039;s exactly what I did today, had fruit first then the second part of my breakfast later.  No fermenting fruit in my belly today tyvm!</description>
		<content:encoded><![CDATA[<p>That&#8217;s exactly what I did today, had fruit first then the second part of my breakfast later.  No fermenting fruit in my belly today tyvm!</p>
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		<title>By: A</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-578</link>
		<dc:creator>A</dc:creator>
		<pubDate>Tue, 07 Jul 2009 14:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-578</guid>
		<description>I&#039;m doing Vegmom&#039;s 30 day raw food challenge.  I&#039;ve been looking for new raw foods to incorporate into my breakfast and lunch.  I LOVE the idea of a RAW salad dressing!!!  What a great idea!!  I also took your fruit advice.  I got into work at 6:15 today and had my fruit.  I&#039;ll wait a couple hours and then have the rest of my breakfast.  We&#039;ll see if it makes a difference.  I love hearing about all this!  EXCITING!  Oh yeah, and as always your girls are adorable!!!
-A</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing Vegmom&#8217;s 30 day raw food challenge.  I&#8217;ve been looking for new raw foods to incorporate into my breakfast and lunch.  I LOVE the idea of a RAW salad dressing!!!  What a great idea!!  I also took your fruit advice.  I got into work at 6:15 today and had my fruit.  I&#8217;ll wait a couple hours and then have the rest of my breakfast.  We&#8217;ll see if it makes a difference.  I love hearing about all this!  EXCITING!  Oh yeah, and as always your girls are adorable!!!<br />
-A</p>
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		<title>By: Holly (The Healthy Everythingtarian)</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-577</link>
		<dc:creator>Holly (The Healthy Everythingtarian)</dc:creator>
		<pubDate>Tue, 07 Jul 2009 14:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-577</guid>
		<description>LOVE the new camera - totes swanky and takes fabulous pics (love those two punkins!).

interested to hear more about the raw foods - i think all those dressings are really unique though. i could def top my greens with that!</description>
		<content:encoded><![CDATA[<p>LOVE the new camera &#8211; totes swanky and takes fabulous pics (love those two punkins!).</p>
<p>interested to hear more about the raw foods &#8211; i think all those dressings are really unique though. i could def top my greens with that!</p>
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		<title>By: Alison</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-576</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 07 Jul 2009 10:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-576</guid>
		<description>I&#039;m glad to know this isn&#039;t in my head!  Coffee is probably going to be the next thing to go.  I&#039;ve tried going without it and wound up with a withdrawal headache... must wean myself off of it slowly.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to know this isn&#8217;t in my head!  Coffee is probably going to be the next thing to go.  I&#8217;ve tried going without it and wound up with a withdrawal headache&#8230; must wean myself off of it slowly.</p>
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	<item>
		<title>By: Alison</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-575</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 07 Jul 2009 10:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-575</guid>
		<description>I actually had to dial it back a bit, the 12.1 mp pics were too huge, I changed the setting back to 5, the same as my old camera!</description>
		<content:encoded><![CDATA[<p>I actually had to dial it back a bit, the 12.1 mp pics were too huge, I changed the setting back to 5, the same as my old camera!</p>
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		<title>By: Jane/you-know-who</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-574</link>
		<dc:creator>Jane/you-know-who</dc:creator>
		<pubDate>Tue, 07 Jul 2009 09:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-574</guid>
		<description>12.1 megapix?  Niiize!</description>
		<content:encoded><![CDATA[<p>12.1 megapix?  Niiize!</p>
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		<title>By: Sarah</title>
		<link>http://mamasweeds.com/2009/07/06/raw-food-musings/comment-page-1/#comment-573</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 07 Jul 2009 05:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://mamasweeds.wordpress.com/?p=1462#comment-573</guid>
		<description>I&#039;ve really found all that you are saying about not obsessively thinking about/craving food is really happening to me.  I haven&#039;t had coffee in two weeks.  I didn&#039;t think I could go a day without hummus.  I had some tonight and was like....hmmm, I like guac better.  I&#039;m not living for my next meal or planning it out in my head.  I&#039;m getting the combos down and I&#039;m happy and energetic.  I&#039;m lovin it.

I have to try that dressing!!!  Yum.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve really found all that you are saying about not obsessively thinking about/craving food is really happening to me.  I haven&#8217;t had coffee in two weeks.  I didn&#8217;t think I could go a day without hummus.  I had some tonight and was like&#8230;.hmmm, I like guac better.  I&#8217;m not living for my next meal or planning it out in my head.  I&#8217;m getting the combos down and I&#8217;m happy and energetic.  I&#8217;m lovin it.</p>
<p>I have to try that dressing!!!  Yum.</p>
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