Zak wanted to swim laps at the pool this morning so I was home with snoozing offspring and left to my own devices with a family room workout. I cranked out 45 minutes of cardio and resistance training a la 30 Day Shred, Levels 2 and 3, plus some extra push ups and planks just to make sure I was really suffering.
Sweaty and satisfied? Check. On to a spankin’ new breakfast.