I’m happy to report that my questionable run this morning was fabulous! 10.8 miles in 1:37:54, a 9:00/mi pace. We did a 6.5 mile loop and stopped back at the running store for water, and then went for another 4.3 mile loop.
Between loops, my friend Shawn and I snacked on a couple of these guys.
My pace group went on to do another 4 miles after that but given my last long run a couple weeks ago was 9 miles, I decided that even though I was feeling good, I wasn’t going to push my luck.